We offer outdoors personal training in Pertenhall for one to four people. The regular session cost is £20 for 45 minutes. If you prefer we can travel to you, if you are local, at £25 per session.
E-mail or call Robert on 0795 6040759 (office hours) or check here for more details.
Topics covered include:
Fitness Over 40
Tai Chi and Qigong
Breathwork for sports and exercise
Posture and mobility