PERSONAL TRAINING

You can book a personal training session with
Robert Poyton for one to four people.

The regular session cost is £35 per hour for the group.
Take advantage of our Special Intro Offer, 
only £25 for your first hour!

Class location is Pertenhall, North Beds, MK44 2BD,
or we can come to you (with additional travel costs).

E-mail or call Robert on
0795 6040759 (office hours)
for a no obligation consultation.

Topics covered can include:
Fitness Over 40
Stress Management
Breathwork for sports and exercise
Posture and mobility
Core strength
Cardio
Self defence
Flexibility
Massage
and more

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