PERSONAL TRAINING

We offer personal training for one to four people. The regular session cost is £35 per hour for the group.
Social distancing will be observed.

Class location is Pertenhall, North Beds, MK44 2BD,
or I can come to you (if within 5 miles of Pertenhall).

E-mail or call Robert on
0795 6040759 (office hours)
for a no obligation consultation.

Topics covered can include:
Fitness Over 40
Tai Chi and Qigong
Stress Management
Breathwork for sports and exercise
Posture and mobility
Core strength
Cardio
Self defence
Flexibility
Massage
and more

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