CLASSES

Due to the current situation our regular classes are currently on hold.

Weekly outdoor class with social distancing (weather permitting)    Weds 10-11am rear of 160 Riseley High Street
Please contact to reserve a place and for full details

Weekly Zoom class Tues 5.30-6.30pm 
You can book a place here

Classes are currently £5 per session.

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Our classes cover breath work, gentle stretching and exercise, Qigong, meditation and Tai Chi form movements. 

No previous experience is required and we can accommodate any level of fitness or mobility.

Any age 12+ is welcome, though we ask that 12-16 year olds are accompanied by an adult

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