LIVE CLASSES
TAI CHI FORM & QIGONG
Moving and static Qigong for posture, mobility and calmness. Tai Chi Yang Long Form for health.
Mon 6-7pm Bletsoe Village Hall, Bennetts Cl, Bletsoe, Bedford MK44 1QL
Tues 6-7pm Upstairs hall, Brickhill Community Centre,
12 Avon Drive, Bedford, MK41 7AF
Thurs 10-11am Riseley Village Hall, Gold St, MK44 1EG
STICK-FIT
Gentle exercise with a stick for mobility, balance, strength and flow
Weds 6-7pm Melchbourne Village Hall, Park Road, Melchbourne, MK44 1BB
ZOOM CLASSES
STICK-FIT
Sat 9.15-10am
QIGONG & MEDITATION
Weds 9.15-10am
Click here to book your place.
FEES
Beginners and experienced students welcome.
Zoom classes are £7
Live classes are £5 for first session, then £8 pay as you go
You can also join as a full member for £30 per month or £40 for a couple (standing order). This means you can attend as many classes as you like, get access to our member video channel and get discount on books, downloads and events.
For one-to-one or small group Zoom sessions,
please click here for details




