LIVE CLASSES

TAI CHI FORM & QIGONG
Moving and static Qigong for posture, mobility and calmness. Tai Chi Yang Long Form  for health.

Mon 6-7pm Bletsoe Village Hall, Bennetts Cl, Bletsoe, Bedford MK44 1QL

Tues 6-7pm   Upstairs hall, Brickhill Community Centre,
12 Avon Drive, Bedford, MK41 7AF

Weds 6-7pm  Melchbourne Village Hall, Park Road, 
Melchbourne, MK44 1BB    NEW CLASS STARTS JAN 17th!

Thurs 10-11am Riseley Village Hall,  Gold St,  MK44 1EG

If you are new to Tai Chi, watch out for our Beginner Course dates. If you have experience, you may join at any time.

ZOOM CLASSES

STICK-FIT
Sat 9.15-10am  Gentle exercise for mobility, balance, stretching, posture, etc. Please have a stick to hand (eg a broomstick or similar.)

QIGONG & MEDITATION
Weds   9.00- 9.45am  quiet exercise for energy and calmness.

No experience required. To book a place on a
Zoom class please CLICK HERE 

Can't make our times? Let us know what times suit you and we may be able to adjust to suit.

FEES
Zoom classes are £5
Tai Chi classes £7 pay as you go

You can also join as a full member for £30 per month or £40 for a couple. This means you can attend as many classes as you like, as well as get discount on books, downloads and events.

For one-to-one or small group Zoom sessions, 
please click here for details