LIVE CLASSES
TAI CHI FORM & QIGONG
Moving and static Qigong for posture, mobility and stress managment. Tai Chi Yang Long Form  for health.

Mon 6-7pm Bletsoe Village Hall, Bennetts Close, Bletsoe, Bedford MK44 1QL

Tues 6-7pm   Upstairs hall, Brickhill Community Centre,
12 Avon Drive, Bedford, MK41 7AF

Thurs 10-11am Riseley Village Hall,  Gold St,  MK44 1EG

If you would like to attend a class, the last lesson in every month is open to new students. No need to book, just come along to the last session of the month for a try-out class (fee is £5.) No previous experience is neccesary. 
Please wear comfortable clothing and flat shoes. 

ZOOM CLASSES
QIGONG & STICK-FITGentle breathing and movement exercises for mobility, balance, strength and flow.

STICK-FIT
Sat 9.15-10am  

QIGONG & MEDITATION
Weds   9.15-10am  alternate weeks
and 5-45 - 6.30pm every week

Click here to book your place.

FEES
Beginners and experienced students welcome. 
Zoom classes are £7
Live classes are £5 for first session, then £8 pay as you go

You can also join as a full member for £30 per month or £50 for a couple (standing order). This means you can attend as many classes as you like.
Members also get access to our private video channel and get discount on books, downloads and events.

For one-to-one or small group Zoom sessions, 
please click here for details