At present we are offering two types of Online Training
One-to-One training using Skype / Messenger.
These are priced at £20 for 40 minutes and cover any aspect of Simply Flow training.
Group training via Zoom.
These are priced at £5 per person with a minimum of four people and last for 50 minutes
If you would like to enquire about these, please e-mail us, or keep an eye on our Facebook page.
E-mail or call Robert on 0795 6040759 (office hours)
for a no obligation consultation.
Topics covered can include:
Fitness Over 40
Tai Chi and Qigong
Breathwork for sports and exercise
Posture and mobility