Modern life is stressful!
Prolonged exposure to stress often leads to physical and emotional health problems. But there is a solution!
Our Stress Buster sessions give you all
the tools you need to combat stress!
We can teach you:
how to manage your response to stressful situations
how to get rid of unwanted tension
coping mechanisms for dealing with confrontation
how to create a "quiet space"
Practical and easy to learn techniques drawn from
Eastern and Western health disciplines
For 1-4 people, we travel to you.
North Beds area - £30 for a 45 minute session
Other areas - contact for prices
Workplace /corporate sessions also available
E-mail or call Robert on 0795 6040759 (office hours)
for a no obligation consultation.