STRESS BUSTER

Modern life is stressful!

Prolonged exposure to stress often leads to physical and emotional health problems. But there is a solution!

Our Stress Buster sessions give you all
the tools you need to combat stress!

We can teach you:

how to manage your response to stressful situations

how to get rid of unwanted tension

coping mechanisms for dealing with confrontation

how to create a "quiet space"

Practical and easy to learn techniques drawn from
Eastern and Western health disciplines

For 1-4 people, we travel to you.

North Beds area - £30 for a 45 minute session
Other areas - contact for prices
Workplace /corporate sessions also available

E-mail or call Robert on 0795 6040759 (office hours)
for a no obligation consultation.

 

Stress Buster

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